Handball drill: defense coming into possession of the ball

Suitable for the following techniques: defense

Defense coming into possession of the ball

Countering focused on getting into possession of the ball.
Winning 1-on-1 duel.
Aggravation exercise.
Attacker must now choose a gate.
Less space for both attacker and defender.

handball Defense coming into possession of the ball

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Characteristics of the drill

Minimum number of players

10

Maximum number of players

16

Necessary materials:

Ball

1

Disc cones

6

Hula hoop

1

Jump rope

1

Pylons

1

Ribbons

1

Speed ladder

1

Suitable for the following levels:

U16

U17