Handball drill: differentiation exercise

Suitable for the following techniques: warming-up

Differentiation exercise

  • Three players walk side by side.
  • They raise their knees.
  • The middle player has two balls in the air.
  • The left and right player touch the ball of the middle player.
  • The second ball is held in the air and then tapped against the left or right leg.
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Characteristics of the drill

3
10
Necessary materials:
Not applicable
Suitable for the following levels:
U14
U15