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Handball drill: direct jump throw
Suitable for the following techniques:
attack
Direct Jump Throw
A player from the wall plays a pass to a starting player (in front of the wall)
The players in front of the wall move backwards immediately after receiving the ball and stop,
The player in front of the wall fences immediately after receiving the ball for a jump throw and completes the throw.
The players in front of the wall must make sure that they do not make an attacking mistake by running into the defenders.
Some defenders lower their arms when someone threatens to run into them, giving the thrower the space she needs to finish.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
13
Maximum number of players
13
Necessary materials:
Ball
1
Ribbons
6
Suitable for the following levels:
U14
U15
U16
U17
U18
U19