Handball
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Handball drill: double barrier in the middle with opportunities for own chances (4:2 attack)
Suitable for the following techniques:
attack
,
defense
Double barrier in the middle with opportunities for own chances (4:2 attack)
RH plays pass to RO
RO puts pressure on UL and plays pass to in starting LO
LO puts pressure on UR and plays pass to in starting CS-r and starts along 9-meter further in (looks like Russian barrage)
If CS-r can go for OWN CHANCE, CS-r completes from the circle, otherwise CS-r plays pass to backward starting LO
LO puts pressure on MA-l and plays pass to free CS-r
CS-r completes from the circle
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
13
Maximum number of players
13
Necessary materials:
Ball
1
Ribbons
6
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors