Handball drill: double shift against 5:1 defense -1

Suitable for the following techniques: attack , defense

Double shift against 5:1 defense -1

  • MO starts outside in, causing MV to probably follow MO, MO plays counter pass to in-street LO and puts pressure on UL
  • LO puts direct pressure on UR and switches with LH, RH starts to inside in
  • LH starts towards the middle, causing UR to probably follow LH, and sets up a swap with RH starting from the back
  • RH completes

Characteristics of the drill

13
13
Necessary materials:
1
6
Suitable for the following levels:
U14
U15
U16
U17
U18
U19