Handball drill: easy run around, join at the back after the first full lap.

Suitable for the following techniques: ball control , warming-up , condition

Easy run around, join at the back after the first full lap.

  • For the physical condition this is a good exercise:
  • The group has to stand in a row and you let them start dribbling easily.
  • As soon as the trainer blows the whistle, the last one of the row should run forwards.
  • You do this until everyone has been last in line and then you let them run a round relaxed
Add to training

Characteristics of the drill

1
20
Necessary materials:
Not applicable
Suitable for the following levels:
U16