Handball drill: fast attack through the middle (4 training sessions)

Suitable for the following techniques: attack , defense

Fast attack through the middle (4 training sessions)

  • LH puts pressure on HR and plays pass to in starting LO
  • LO puts pressure on UR and plays pass to in starting MO
  • MO puts pressure on MA-r and plays pass to in starting RO, CS puts bar on MA-l, MO makes directional change to the right
  • RO puts pressure between UL and HL and plays pass to in starting MO
  • MO completes

Add to training

Characteristics of the drill

13
13
Necessary materials:
1
6
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors