Handball
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Handball drill: fitting in a square
Suitable for the following techniques:
ball control
,
condition
Fitting in a square
You plot a square with the desired distance to fit.
Each corner has a pawn.
1 ball is needed.
One player starts and throws the ball clockwise to the next corner. Then runs to the next corner chasing the ball.
This is how the square goes around.
Possible challenges:
Throwing clockwise and running counterclockwise.
With 2 balls.
With 2 balls throwing diagonally and crossing. Beware of other players.
With bounce.
With connecting passes to the next corner.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
7
Necessary materials:
Ball
1
Pylons
4
Suitable for the following levels:
U8
U9
U10
U11
U12
U13