Handball
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Handball drill: follow the pass
Suitable for the following techniques:
ball control
Follow the pass
3 pawns,
1 pawn on the circle=A,
1 pawn on the LO=B,
1 pawn on RO=C /
if more players present, work with 4 pawns
players divide into 3 groups and each group will stand behind 1 pawn
start with 1 ball
players at pion A have the ball and play to B and follow the pass (walk to pion B)
player with pawn B receives the ball and plays the ball to player with pawn C and follows the pass (walk to pawn C)
player near pawn C receives the ball and plays the ball to player near pawn A and follows the pass (walk to A)
DUS play to the right and walk to the right
2nd heavier possibility:
2nd ball in reception OR play ball to the right and walk to the left
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
7
Necessary materials:
Ball
1
Pylons
3
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors