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Handball drill: forcing jump shot 3 passes
Suitable for the following techniques:
attack
,
throw
Forcing jump shot 3 passes
There are players who make only 1 or 2 passes when making a jump shot. To practice to really make 3 passes, you can do this exercise:
Put 4 benches in a row as shown in the drawing.
Have them take turns on the 1st bench.
Then make 3 passes across the benches.
Take a jump shot.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U8
U9
U10
U11
U12
U13