Handball
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Handball drill: free throw
Suitable for the following techniques:
attack
Free throw
Free throw variation:
2 in wall (center and circle).
Ball goes to set up.
Threat.
Outer wall blocks corner, other blocks construction.
Corner starts, gets ball from set-up and runs between players.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
6
Necessary materials:
Ball
1
Suitable for the following levels:
U16
U17