Handball
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Handball drill: frontally defend
Suitable for the following techniques:
defense
Frontally defend
Preparation
Make groups of 3
Mark off space of 2 by 4 meters.
Exercise
Player 1 has the ball and stands on one side of the 'field'.
Goal is to give the ball to the 2nd player by running and turning with the ball around the defender (rugby style)
The defender continues to defend the attacker frontally and gives counter pressure.
Coaching
On the front foot, give pressure frontally and not through the side
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
18
Necessary materials:
Disc cones
4
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors