Handball drill: goal throwing

Suitable for the following techniques: attack , throw , condition

Goal throwing

  • Players stand on the bench with the ball.
  • the one in front jumps off the bench goes backwards around the bench and throws at the goal.
  • connects other row

  • same with defender

Characteristics of the drill

10
20
Necessary materials:
Not applicable
Suitable for the following levels:
U20
U21
U22
Seniors