Handball
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Handball drill: goalkeeper - base 1
Suitable for the following techniques:
defense
,
ball control
,
condition
Goalkeeper - base 1
Large thick mat.
1 player lies on the mat and tries to intercept balls directly or indirectly.
Always kneeling or lying position.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
16
Necessary materials:
Ball
8
Suitable for the following levels:
U8
U9
U10
U11