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Handball drill: goalkeeper warming up with condition
Suitable for the following techniques:
ball control
,
warming-up
,
condition
,
1-5-meter
Goalkeeper warming up with condition
Hands, high, low, the kids know it.
But now instead of going to get their ball right away.
They leave their ball on the ground and sprint to the middle line after throwing the ball.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors