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Handball drill: high ball handling in rondo
Suitable for the following techniques:
throw
,
condition
High ball handling in rondo
Two players line up in the middle of a handball half (nr3 and nr5 on the picture)
The other players divide themselves against the pawns.
The first player has the ball and plays it to the one in the middle (nr 3) and starts running
The player who started gets the ball back and passes it to the other player (nr5) in the middle
The player goes around the pawn and joins the other group
At the moment the player in the middle (nr 5) is in the middle.
Receives the ball starts at the other side
The next player starts running and receives the ball
He passes the ball to the other player
In the middle (No. 3), another player starts running and the exercise is repeated.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
20
Necessary materials:
Disc cones
4
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors