Handball drill: high jumpshot + throw

Suitable for the following techniques: attack , strength

High jumpshot + throw

  • players divide themselves over right defender + left defender with ball 
  • roll over the mat and then put off on left/right foot and throw towards goal 
  • variation can be: roll over then recieve the ball, 3 steps and then high jumpshot + throw towards goal
Add to training

Characteristics of the drill

1
1
Necessary materials:
Not applicable
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors