Handball
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Handball drill: how many balls do you shoot into the goal?
Suitable for the following techniques:
ball control
,
throw
,
condition
How many balls do you shoot into the goal?
1 player starts on the back line next to the goal
Other players stand divided on the sideline. Left and right of the goal, first stands at the level of the 7 meters.
On whistle, player sprints to the center line and to the 9 meters.
Receives the ball and shoots at goal. Running shoes, jumping boots or with a hip throw.
Backwards to the pawn and again to the 9 meters.
Just until the balls run out!
Collect balls, next player
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
7
Maximum number of players
11
Necessary materials:
Ball
8
Pylons
1
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors