Handball
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Handball drill: in the start-up phase
Suitable for the following techniques:
attack
,
defense
,
ball control
,
throw
,
condition
In the start-up phase
The players position themselves as indicated on the drawing.
Just before taking the free throw LO starts in towards the centre, player (from wall) plays pass to MO, wall puts backward bar on defensive block.
MO puts pressure to the left of UR and plays pass to RO who starts in.
RO takes advantage of the space and finishes.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
13
Maximum number of players
13
Necessary materials:
Ball
1
Ribbons
6
Suitable for the following levels:
U14
U15
U16
U17
U18
U19