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Handball drill: intercept the ball with bounce
Suitable for the following techniques:
defense
,
ball control
Intercept the ball with bounce
2 duos are facing each other, in between is parallel a line marked with 2 poles.
There stands a 5th player who tries to intercept the balls, which are passed with bounce.
Good exercise for goalkeepers.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
15
Necessary materials:
Ball
3
Suitable for the following levels:
U10
U11