Handball
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Handball drill: keeper throw in
Suitable for the following techniques:
throw
,
warming-up
Keeper throw in
2 rows of players at 11 meters
dribble and jump on run shot
hands
left/right high
left/right low
ground
Keeper indicates himself takes charge of this exercise
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
10
Suitable for the following levels:
U10
U11
U12
U13