Handball drill: line throw: theory

Suitable for the following techniques: ball control , throw

Line throw: theory

Refine stretch throw, with explanation:
  • Ball in 2 hands
  • Left hand goes down, right hand goes up
  • Left hand moves along causing left shoulder to turn in.
  • Move along to shoulder height
  • Shot with whip-like movement of wrist and elbow
  • Extra direction and impulse from the fingers

Characteristics of the drill

2
18
Necessary materials:
8
Suitable for the following levels:
U10
U11
U14
U15