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Handball drill: line throw: theory
Suitable for the following techniques:
ball control
,
throw
Line throw: theory
Refine stretch throw, with explanation:
Ball in 2 hands
Left hand goes down, right hand goes up
Left hand moves along causing left shoulder to turn in.
Move along to shoulder height
Shot with whip-like movement of wrist and elbow
Extra direction and impulse from the fingers
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
18
Necessary materials:
Ball
8
Suitable for the following levels:
U10
U11
U14
U15