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Handball drill: medicine ball with multiple players
Suitable for the following techniques:
ball control
Medicine ball with multiple players
Place 2 medicine balls in the middle.
A few meters away, 4 or 5 players stand opposite each other.
Try to hit the medicine ball with your handball so it rolls over the line.
Who gets the medicine ball over the line first, wins.
We start with 4 balls, every team gets 2 balls.
Later you can add 1 or more balls.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Ball
4
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors