Handball
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Handball drill: methodical practice set starting attacker
Suitable for the following techniques:
attack
,
defense
Methodical practice set starting attacker
Teaching and improving starting player
Expand with defenders
Final exercise based on horizontal binding
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
18
Necessary materials:
Ball
12
Disc cones
6
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors