Handball drill: mirror

Suitable for the following techniques: ball control

Mirror

  1. All players grab a ball and line up next to each other.
  2. The trainer stands with ball in front of it.
  3. The players follow the trainer dribbling as a mirror image. If the trainer goes forward then they go backward, if the trainer goes left then they go right, and so on.
Variation:
  • Trainer raises number of fingers and players call out how many; looking over the ball.
  • Sit down while dribbling and stand up again.
  • Lie down while dribbling and get up again.
  • Turn ball around waist.
  • Dribbling between the legs.

Characteristics of the drill

1
12
Necessary materials:
6
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15