Handball
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Handball drill: mounted switch
Suitable for the following techniques:
attack
Mounted switch
1LO plays pass to in starting MO
2MO plays pass sideways to in starting LO orMO plays pass backwards to in starting LO
3LO plays pass sideways to in starting RO orLO plays pass backwards to in starting RO
4RO rounds off.
Remember, the exercise is also practiced to the left.The exercise can also be performed by corner, build-up and middle build-up
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Ball
1
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors