Handball
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Handball drill: mounted switch
Suitable for the following techniques:
attack
Mounted switch
MO plays pass to in starting LO, After this MO starts along the back of LO in
LO plays pass to in starting MO, RO starts in behind LO
MO plays pass to in-starting RO
RO rounds off
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Ball
1
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors