Handball drill: overplaying with 'open arm'

Suitable for the following techniques: throw

Overplaying with 'open arm'

  • Divide group into pairs with 1 ball.
  • Between players about 4 meters space.
Task 1:
  • Player with 'open arm' in 90 degrees, aim at the chin of your buddy on the opposite side. Position the blue players on the drawing.
Task 2:
  • Same as task 1 + 1 more meter between players. The player is in forward motion while throwing. Position of the red players on the drawing.
Assignment 3:
  • Same as assignment 2 + 1 more meter between players. The throwing arm remains in equal position even if the ball is not there. Position of the white players on the diagram.

Characteristics of the drill

2
8
Necessary materials:
4
24
Suitable for the following levels:
U12
U13
U14
U15