Handball drill: parcourt

Suitable for the following techniques: condition

Parcourt

  • Ladder, then sprint to the side lane
  • Push sideways at the cones
  • Sprint between side lines, back outside.

Characteristics of the drill

1
30
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors