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Handball drill: pass defender
Suitable for the following techniques:
attack
,
defense
Pass defender
On both sides there are 2 defenders on the build-up position.
2 players in the middle and the rest spread out over the left and right positions.
Builders have the ball and play it to the middle, get it back and pass the defender. (The ball may also be played back to the middle).
Passing with 0 pass, or other feint.
Centre plays both builders and then switches.
The players can finish freely.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
16
Necessary materials:
Ball
5
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors