Handball drill: pass exercise

Suitable for the following techniques: ball control , 1-5-meter

Pass exercise

  • create teams of 3 players
  • 2 balls per 3 players
  • 2 players on the outside of the playing field and 1 player in the middle
  • 1 pawn approx. 5m in front of the players on the outside
  • the outside players have the ball
  • player in the middle sprints to the first pawn and is played by 1 outside player and passes back
  • then sprint to the other side
  • repeat a few times then change position

Add to training

Characteristics of the drill

3
3
Necessary materials:
Not applicable
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors