1 row on the middle build. Balls here on the ground.
On the other positions one player.
The middle constructor starts in with the ball and presses towards the goal, passing the ball on to the starting left constructor.
The left winger, after receiving the ball, applies pressure towards the goal and passes the ball on to the starting left corner, who also applies pressure towards the goal.
The middle constructor passes behind the left-hand constructor and makes a short change
The left hander walks backwards towards the middle constructor and now becomes the middle and joins the row in the middle.
(The middle constructor takes over the left hand builder's position) and receives the ball from the left corner player.
New left-winger (old middle attachment) presses again towards the goal.
Passes the ball to the new, starting middle constructor without the ball.
The middle constructor receives the ball and puts pressure on the goal.
Passes the ball to the starting right-hand builder.
The right hand builder, after receiving the ball, applies pressure towards the goal and passes the ball to the starting right corner who also applies pressure towards the goal.
The middle constructor passes the right-hand constructor behind and makes a short change.
The right hand builder goes backwards to the middle builder and now becomes the middle and joins the row in the middle.
(The right hand builder runs backwards to the centre and joins the row on the centre.