Handball
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Handball drill: player sleep
Suitable for the following techniques:
warming-up
,
strength
Player sleep
2 players stand behind each other
back player grabs the front player around his waist and tries to stop the front player
who tries to sprint away.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Not applicable
Suitable for the following levels:
U20
U21
U22
Seniors