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Handball drill: playing over game
Suitable for the following techniques:
throw
,
warming-up
,
condition
Playing over game
Two small playing fields of about 1/8 of a handball court.
All participants in one of the fields.
Play the ball over continuously.
The ball must not touch the ground.
Participants must keep moving (dribbling).
"Break" is called at unexpected moments;
Then, all participants sprint to another field.
Player with ball throws ball to other field and then sprints to other field.
Game continues.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17