Handball
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Handball drill: position and zone play - e
Suitable for the following techniques:
attack
,
defense
,
ball control
Position and zone play - E
2 Teams
Players place themselves on call on both sides at the 5 defensive positions: LH-LO-MO-RO-RH
Then run to attack position
Then a minimum of 3 throws (e.g. MO-RO-RH-RO)
Then shot at pawn
Return to defense
Players out, players in
Back to offense
Again at least 3 throws
Shot on target, etc.
Who is the first to knock over 3 pawns wins
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
16
Necessary materials:
Ball
2
Suitable for the following levels:
U10
U11