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Handball drill: pressing lh-lo-mo
Suitable for the following techniques:
attack
Pressing LH-LO-MO
LH, LO + MO + 2 defenders
Ball starts at LO
LO puts pressure and passes ball to LH
LH puts pressure inside and passes ball back to LO
LO puts pressure inside and plays to MO
MO makes a front move.
Puts pressure to the left and plays the ball to LO
LO gets moving and puts pressure on the outside, plays the ball to LH
LH stands deep and makes a move.
So that he can finish at speed.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
1
Necessary materials:
Not applicable
Suitable for the following levels:
U18
U19
U20
U21
U22
Seniors