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Handball drill: pressing to finish
Suitable for the following techniques:
attack
,
defense
Pressing to finish
Row of LO with the ball
Two in the middle (every now and then new players in the middle)
LO puts pressure and passes the ball to the MO who is starting
LO runs backwards again with a good arc and keeps an eye on the game
The MO puts pressure and passes the ball to the incoming LO who shoots at the goal
The LO has to time the ball well. Do not start too quickly or too late.
Everyone is allowed to round off a few times on the LO
Extension
Trainer stands on the 6 on the middle on 3
1 defender at 2
We do the same as before, but now the LO goes 1 on 1 with the defender
At the moment that the MO puts pressure, the trainer says YES and the defender has to move aside quickly to tap the trainer.
Then the LO starts to duel with the defender.
When you have shot at the goal, you immediately stand up to defend, so do not go and get your ball!
The previous defender joins behind the line LO and gets a ball from the goalie
The two MO's have to be exchanged every time
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
14
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors