Handball
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Handball drill: pressure inwards/outwards
Suitable for the following techniques:
attack
,
defense
Pressure inwards/outwards
Left player (of the pair) plays pass to inside starting RO
Right player places spar to the right of UL, RO puts pressure inside,
Left player starts in between UL and HL,
RO plays a pass to the starting left player
Left player finishes
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
13
Maximum number of players
13
Necessary materials:
Ball
1
Ribbons
6
Suitable for the following levels:
U14
U15
U16
U17
U18
U19