Handball drill: reaction game

Suitable for the following techniques: ball control , condition

Reaction game

  • Everyone makes 2 groups of somewhat equal level.
  • Both stand on the line and the ball is in the middle.
  • At a whistle they sprint to the ball and dribble a few metres further.
  • Variation:
    • Sitting and looking at the ball
    • Turned around (standing up)
    • Turned sitting
  • Make 2 teams,
  • One stands 2,5 meter in front of the other.
  • The last one throws the ball 5 to 6 metres ahead.
  • Who gets to the ball first?
  • The one without the ball tries to defend and take the ball away.
Add to training

Characteristics of the drill

2
18
Necessary materials:
1
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors