Handball
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Handball drill: replay and fitness
Suitable for the following techniques:
ball control
,
condition
Replay and fitness
Per pair 1 ball.
1 of the pair passes the ball and sprints around the pawn and gets the ball back.
Then the other of the pair does the same.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
4
Pylons
4
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors