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Handball drill: retrieving builders and shooting from distance
Suitable for the following techniques:
throw
Retrieving builders and shooting from distance
1 person on right buildup, 1 person on left buildup.
Overplaying at pace, one builder catches the other builder and rounds with a jump shot high.
Finish in front of the 9 meter line.
Variation: add a defender.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors