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Handball drill: rugby
Suitable for the following techniques:
warming-up
Rugby
Create 2 teams.
Each team defends the sideline.
As a team, try to reach the sideline -back line- and put the ball on the ground.
You may only throw the ball sideways or backwards.
The defense may defend as in rugby, but may not tackle.
Variations:
The ball must be passed at least 5 times.
The ball must go across in 6 times. No more, no less.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
14
Necessary materials:
Ball
1
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors