Handball
Log in
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Handball drill: second line change
Suitable for the following techniques:
attack
Second line change
This describes a system where the builders run a switch.
The circle runner decides on which side the substitution will be made.
If the circle runner is on the right side of the middle defender, the substitution is also made on the right.
The middle constructor has the ball and gives a pass to the right constructor.
The middle constructor, after playing the ball to the right constructor, puts a bar on the defending second constructor.
The right hand builder goes behind the middle builder and ends up in the middle.
The left-hand builder goes behind the right-hand builder again.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U14
U15