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Handball drill: shooting from a distance
Suitable for the following techniques:
attack
Shooting from a distance
1 player per corner without ball as a focal point
1 circle player without ball as a focal point
Distribute the rest of the players with ball over the construction positions
Ball owner plays in motion to point of play, runs on, gets the ball back and shoots from outside the 9 meters at goal
Initially shoot from a run or long shot, then with a jump shot
For rounding, pylons can be placed in the corners of the goal
For aiming high, the goal can be imaginary divided into 4 areas, with aiming in the top 2 areas
Give lots of shots and then 1 on 1 tips for improvement
The goal is to try a lot
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Disc cones
6
Suitable for the following levels:
U12
U13
U14
U15