Handball drill: shot put exercise

Suitable for the following techniques: ball control , throw

Shot put exercise

Set up volleyball net. Set up a handball goal at 9 meters from the volleyball net. Goalkeeper on goal. players shoot over the net and try to score.

Variation:

  • Using different shots.
  • Run in from different sides.
  • Make it a competition (who scores the most, etc.).
  • Reduce or increase distance
Add to training

Characteristics of the drill

0
15
Necessary materials:
Not applicable
Suitable for the following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17