Handball
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Handball drill: squeeze by mo for in starting construction
Suitable for the following techniques:
attack
,
defense
Squeeze by MO for in starting construction
LH puts pressure between HR and UR and plays pass to LO
LO plays pass to MO and starts towards the middle in
MO immediately plays pass back to in starting LO and starts in between MA-r and MA-l, RO starts towards middle in
LO plays pass to in starting RO, MO puts barrage on MA-l, CS puts barrage on MA-r
RO plays pass to backward starting LO, RO puts pressure on UR
LO finishes
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
13
Maximum number of players
13
Necessary materials:
Ball
1
Ribbons
6
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors