Handball drill: squeeze by mo for in starting construction

Suitable for the following techniques: attack , defense

Squeeze by MO for in starting construction

  • LH puts pressure between HR and UR and plays pass to LO
  • LO plays pass to MO and starts towards the middle in
  • MO immediately plays pass back to in starting LO and starts in between MA-r and MA-l, RO starts towards middle in
  • LO plays pass to in starting RO, MO puts barrage on MA-l, CS puts barrage on MA-r
  • RO plays pass to backward starting LO, RO puts pressure on UR
  • LO finishes

Characteristics of the drill

13
13
Necessary materials:
1
6
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors