Handball drill: squeeze exercise - against man coverage of build-up

Suitable for the following techniques: attack , defense

Squeeze exercise - against man coverage of build-up

  • MO plays pass to in starting RO
  • RO puts pressure right next to MA's and plays pass to RH, at the same time MO puts barrage on UR and starts LO through the middle (This creates space for the in starting LO)
  • RH plays pass to starting LO
  • LO finishes!

Characteristics of the drill

13
13
Necessary materials:
1
6
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors