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Handball drill: supported fast break: receiving the ball in motion.
Suitable for the following techniques:
attack
,
ball control
,
throw
Supported Fast Break: Receiving the ball in motion.
The players form a line at one end of the court.
The 2nd player on the line passes the ball to the coach who will be between the centre of the court and the 12 meters.
The 1st player on the line runs as soon as the pass is made.
The coach will then pass the ball to the front of the 1st player who is running towards the opposite goal to receive the ball.
The pass will not be towards the player's hands, but rather to a step in front of where they are, so they continue accelerating.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Ball
1
Suitable for the following levels:
U6
U7
U20
U21
U22
Seniors