Handball
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Handball drill: swap left/right build-up with center build-up
Suitable for the following techniques:
attack
Swap left/right build-up with center build-up
Left or right buildup plays center to center.
This one starts a dribble in to one side.
The L/R builder runs in behind.
The L/R builder receives the ball.
The L/R builder rounds.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Ball
1
Suitable for the following levels:
U12
U13