Handball
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Handball drill: switch 2 left
Suitable for the following techniques:
attack
Switch 2 left
Middle build-up indicates moment and system starts at Left corner
Right corner goes deep
Right corner takes up its position more to the right and applies pressure
Left corner puts pressure
Left corner puts pressure and walks backwards
Center structure puts pressure on the left with the aim of taking center defender with it and then barricading/holding it with it
Circle runner secures circle defender
Left post runs behind Center post and receives the ball
Note:
Right corner and Right build-up also put pressure to the right to keep defender with them so that Left build-up gets space
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
16
Necessary materials:
Ball
1
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors